Choose one or more services
Single studio yoga session
A 45-minute session using crystal singing bowls, energy work, and meditation to promote inner peace and clarity
Single session
A laid-back, relaxing practice focused on body awareness through slow, low-intensity movement
High-intensity yoga with longer poses and challenging positions
Yoga postures that strengthen the body and develop flexibility, paired with breath-work and meditation
Balances mindful, heat-building movement (Flow) with slower, Yin-inspired postures (Restore)