Best Yoga Studios in Amadora, Setúbal

P6F7+47, 7630-174 Vila Nova de Milfontes, Portugal

SW SUP Portugal é a melhor escola certificada pela Federação Portuguesa de Surf em Vila Nova de Milfontes, oferecendo aulas de Stand Up Paddle, Wing Foil, experiências e aluguel de equipamentos na Costa Alentejana com instrutores certificados e mais de 320 avaliações excelentes no Tripadvisor.

Praça Natália Correia 14A, Damaia, 2720-414 Amadora, Portugal

Stellae Studio é uma escola de dança, yoga e pilates localizada em Amadora, Portugal, que oferece um espaço acolhedor e familiar para explorar diversas modalidades de movimento e bem-estar. Liderada pela bailarina e professora Estela Cameira, a escola promove crescimento pessoal, companheirismo e aperfeiçoamento através de aulas especializadas em dança oriental, ballet, dança para casais e treino

R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal

Mass Body - Centro Terapêutico é um centro de saúde e bem-estar fundado em 2011 por dois professores de Massagem Desportiva e Terapêutica, localizado em Amadora. Oferece serviços especializados de massagem terapêutica, desportiva, relaxamento, shiatsu, drenagem linfática e reabilitação funcional, com foco na qualidade da saúde e bem-estar dos clientes.

Av. do Brasil 22j, 2700-133 Amadora, Portugal

No Odous Pilates, em Amadora, acredita-se que o movimento consciente é a base para um corpo forte e uma mente tranquila. O estúdio oferece uma experiência de Pilates dinâmica, precisa e personalizada, com um ambiente sereno, luz natural e equipamentos de última geração. As aulas, dadas em português, focam-se no fortalecimento do corpo, melhoria da postura e libertação de tensões acumuladas.

Alameda Duquesa de Palmela, 2750-335 Cascais, Portugal

Surfnpaddle is a premier watersports school located in Cascais, Portugal, specializing in stand-up paddleboarding (SUP) and surfing instruction. Based at Praia do Duquesa, this dynamic operation caters to everyone from complete beginners to experienced enthusiasts looking to refine their skills. The school offers a comprehensive range of services including SUP classes, surfing lessons (both group and private options), SUP wave lessons, and guided SUP tours that showcase Cascais's stunning coastal scenery—from historic landmarks to dramatic cliff formations. Beyond traditional lessons, Surfnpaddle creates memorable experiences through SUP yoga sessions, paddleboard parties, stag and hen celebrations, and sunset cruises. Their versatile approach extends to additional adventures like mountain biking, efoil experiences, kitesurfing, and drone activities, making them a one-stop destination for active travelers and local thrill-seekers. The school provides equipment for all skill levels, with SUP boards ranging from 7.10 to 9.6 feet. Whether you're seeking a challenging wave lesson, a peaceful yoga session on the water, or a unique group celebration, Surfnpaddle combines professional instruction with the natural beauty of the Portuguese coast. The friendly, experienced team prioritizes safety and enjoyment, making water sports accessible to everyone. With convenient beach bar and restaurant facilities on-site, visitors can relax before or after their adventures. The business appeals to tourists, adventure seekers, fitness enthusiasts, corporate groups, and anyone looking to experience Portugal's incredible coastal playground in an active, engaging way.

R. Elias Garcia 241, 2700-320 Amadora, Portugal

André Oliveira is a holistic therapist based in Amadora offering personalized wellness and therapeutic services designed to promote physical, mental, and spiritual well-being. With a focus on alternative and complementary healing practices, André specializes in helping clients achieve balance and inner harmony through various holistic techniques. The practice welcomes individuals seeking relief from stress, anxiety, and other wellness concerns through natural and integrative approaches. Whether you're looking to explore meditation, energy healing, or other holistic modalities, André provides a calm and supportive environment for your wellness journey. The therapist is dedicated to understanding each client's unique needs and tailoring sessions accordingly. Located in Amadora, the practice serves the local community and surrounding areas with compassionate, professional care rooted in holistic health principles.

R. 5 de Outubro 35 B, 2700-197 Amadora, Portugal

Akasha Yoga is a wellness sanctuary in Amadora dedicated to guiding practitioners through the transformative journey of yoga and self-discovery. The studio offers a holistic approach to well-being, combining traditional yoga practices with modern wellness insights. Through carefully curated articles, reflections, and practical tips, Akasha Yoga promotes balance, mindfulness, and a deeper connection with nature. The studio welcomes both beginners and experienced yogis seeking personal transformation and inner peace. With a focus on creating a supportive community atmosphere, Akasha Yoga serves as a space for individuals to explore their practice, reconnect with themselves, and cultivate lasting wellness habits. The instructors emphasize the mind-body-spirit connection, making it an ideal choice for anyone looking to enhance their physical health, mental clarity, and emotional well-being through authentic yoga teachings.